TED演讲之现在或永不 能让你多出10年额外寿命的游戏(11)
So, the average life expectancy in the U.S. and the U.K. is 78.1 years, 美国和英国的平均年龄是78.1岁, but we know from more than 1,000 peer-reviewed scientific studies that you can add 10 years of life by boosting your four types of resilience. 但我们从1000个同龄人的研究中看出,你可以通过增强这4种意志力来延寿10年。 So every single year that you are boosting your four types ...